Holger Pütz
Humanistic Psychotherapy
Person Centered Approach
"Life, at its best, is a flowing, changing process in which nothing is fixed."
Carl Rogers
Psychotherpy in Meudon (92190) at 15 minutes from Montparnasse train station
Considering psychotherapy?
The session is based on listening that centers on you — your concerns and your present difficulties. With the security of a companion by your side, you will
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move toward a deeper understanding of yourself and your place in the world,
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connect more directly with your emotions and understand how they influence your decisions and actions,
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allow new ways of being to emerge, for greater ease in your relationships.
The form of dialogue we will establish allows for free expression, without judgment, and at your own pace, so you can come as close as possible to who you truly are.
I welcome you in your individuality and in your wholeness — beyond simply "managing" symptoms. Humanistic therapy tends toward a deeper connection with one's core values and a greater acceptance of oneself.
Anxiety / Stress
Events feel overwhelming, relationships are experienced as intrusive or aggressive, guilt sets in...
Depressive states
You feel drawn toward emptiness. Motivation is absent. Life is nothing but shades of grey.
Addiction
Your addictive behavior is becoming a significant part of your life. You risk harming yourself, and relationships with those close to you are deteriorating...
Life transitions and change
Is that all there is ? What now? How do I find that old momentum again? You're looking to give your life a new direction...
Relationship difficulties
You sometimes feel like a stranger in the world. You struggle to build a lasting relationship. Or perhaps you're in a couple relationship that doesn't satisfy you...
Search for meaning
The world of material consumption doesn't satisfy you. You sense that another way of relating to others is possible, and you want to explore it...
Managing emotions
Do I feel disconnected from my emotions? I can't cry, or I cry all the time? What do I do with my anger?
Burnout
You've given everything. Nothing seems to recharge your batteries. You feel isolated at work...
Grief
A significant loss has left a void in your life.
L'écoute de son corps
In addition, and if the need arises, guidance can be offered to introduce meditation and yoga practices, to help you learn to listen to and respect yourself better.
Collective intelligence in organizations
Today's organizations face numerous challenges that affect the role of the individual — particularly that of the manager: flattening hierarchies, agile transformation, team empowerment, hybrid work...
In this context, we offer coaching and interventions to revitalize relationships
Some words about me
Trained in the Person-Centered Approach, I offer you my presence and my full attention as a therapist and counselor.
Before this training, I worked in large companies on transformation and change management programs. My work led me to adapt to cultures in Africa and Asia, and I spent several years in Russia and Bulgaria. I love diversity and stepping into a world unknown to me.
A "bump in the road" forced me to deeply question my values and my way of living. It was at that moment that an initial training in humanistic Jungian psychology showed me the way out of the crisis.
For the past 10 years, I have also cultivated a meditation and yoga practice to ground myself in reality and the present moment.
This whole journey allows me to reconnect with my first experience as a young adult: for one year, I worked at the front desk at an organization for people struggling with addiction.
